Salmon with Green Beans

Instructions

Serves 2

1.  Boil 1 cup of Water on high.  Once boiling, add rice and cover on low for 12-15 min (Brown Rice requires 30 min).  Fluff rice and sprinkle lemon when done.  

2. Season Salmon with Salt, Pepper & Lemon.  Cut stems off Green Beans.  Season Green Beans with salt, pepper & olive oil.

3. Heat 1 tbsp of olive oil on 2 separate pans:  

• Pan 1- Cook Salmon top side first for 4-5 min on low heat.  Flip to skin side and cook same time or until no longer pink. 
• Pan 2-  Saute Green Beans for 7 minutes on medium heat.

4. Divide in 2 dishes.  Garnish with lemon.  

Ingredients

1. 1 lb. Wild Salmon
2. 2 cups Organic Green Beans 
3. 1/2 cup White or Brown Rice
4. 1 Lemon
5. Salt & Pepper
6. Olive Oil